Autumnal warmth with adaptable red lentil paste
Cooking in a smaller area living on a boat on the Thames is not without its challenges for my son Camiel. As much as he loves boating...
Gujarati spinach pancakes hot off the press
Growing up with my mum (Ba) was a culinary feast of simple, delectable Gujarati food. I remember the gentle wafts of spices pervading our...
Chronic fatigue... when the ‘doctor’s round’ seems square
have clients struggling with the ‘contrast’ that ME, chronic fatigue syndrome (CFS) or fibromyalgia have presented. I call it ‘contrast’...
New Year's resolution 'don't set goals'
Dear ones, the New Year celebrations are over leaving behind the question of ‘what to do next in the way of goal-setting’. The dreaded...
Be brave - widen your career scope
Hi dear ones! My journey into healthcare, and food, has taken untold twists and turns. I kid you not. I started off editing mind, body...